With the onslaught of the flu season that still has, according to the CDC, 6 more weeks of rigor how do you keep from becoming another flu victim? As many doctors will state;
- wash your hands frequently
- refrain from touching surfaces that are used by many in public places
- get plenty of sleep
- eat a healthful diet
But many times, even abiding by the above, the flu may find it’s way into your system either way. Today, the flu shot doesn’t even seem to help counteract the many flu strains working their way through schools, businesses, and public domains. Certainly, this doesn’t mean you panic or simply decide to never leave the house until the flu season is completely over, it simply means you take precautions. Such as the list noted above.